What is a recommended treatment for heat exhaustion?

Removing the patient from the heat source is a critical first step in treating heat exhaustion. Heat exhaustion occurs when the body is unable to regulate its temperature effectively, often due to prolonged exposure to high temperatures, excessive sweating, or dehydration. By relocating the affected individual to a cooler environment, you help lower their body temperature and reduce the stress on their cardiovascular system. It is also essential for preventing the condition from worsening, potentially progressing to heat stroke, which can be life-threatening.

While applying ice packs to the torso may provide some cooling, it is not the primary step recommended; instead, the focus should be on removing the individual from the heat first. Drinks high in caffeine can actually worsen dehydration and should be avoided in this scenario. Administering intravenous fluids is typically reserved for more severe cases or when the individual is unable to drink fluids orally, making it less appropriate as an immediate treatment for heat exhaustion.